Living a Stress Free Life in 2021. Is it possible?

Living a Stress Free Life in 2021. Is it possible?

Living a stress free life in 2021 is on everyone's wishlist right now. I mean, I crave it. I hate having to eat only crackers the whole day because I'm too stressed from work to cook. I hate having to see my mom on some days because she is too stressed to chit chat. So yeah, I haven't seen anyone who likes stress, or enjoys been stressed. I've seen some of my friends who have been so bitchy and unapproachable because of stress. Some are disgusted with their work, not because it's too hot to handle, but because their clients are embodied with stress; they carry stress like a fragrance to choke anyone who attends to them.

The Angry Tears I Shed

Dear You, I write this letter in angry tears...in fact, this lemon top of mine is been scarred with dry wasted tears even as I write this. I write this to hide it in my drawer but I'm hoping it gets to you. Wishing that my tears would embrace yours. Praying that these angry tears would stop flowing, but I can't control it. So just for today, I'm letting it flow. Those piercing words you've probably heard before, I heard again last night, and its echoes replaying in my tiny little head brought these uncontrolable angry tears. The voice of rejection. The voice of selfishness That same voice that tells me to my face that I was taken for granted. I experienced.
7 Things to Improve your Mental Health

7 Things to Improve your Mental Health

Things to improve your mental health are as easy to come by as things needed to improve your physical health. Once you notice any sign of weakness in your body, or any symptom of sickness, the first thing you do is, make a run for medications, prescriptions, exercise, anything to heal your body and make you healthy, but when it comes to your mental health, it becomes extremely difficult to take care of it. There are a lot of physically fit people with mental health issues on the streets. Why?